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Because knowing yourself isn’t just another buzz word. Knowing yourself is the first step toward becoming the empowered individual you know you can be. Your authenticity, your expansion, your transformation and your healing comes through your willingness to feel and explore, to look deeply within yourself with eyes of curiosity and honesty and by cultivating a meaningful relationship with the child inside you. Are you ready to know yourself as consciously as possible?
Episodes
Monday Jan 16, 2023
Know Yourself - Episode 53: A Spiral Down The How Hole
Monday Jan 16, 2023
Monday Jan 16, 2023
When the right next step forward isn't clear, the the path is uncertain, when a solution eludes us, when we don't know what the end result will be, we can often spiral into and down the how hole. This means spending lots and lots of time in the swirling maze of thoughts in your mind trying to figure out the how.
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