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Because knowing yourself isn’t just another buzz word. Knowing yourself is the first step toward becoming the empowered individual you know you can be. Your authenticity, your expansion, your transformation and your healing comes through your willingness to feel and explore, to look deeply within yourself with eyes of curiosity and honesty and by cultivating a meaningful relationship with the child inside you. Are you ready to know yourself as consciously as possible?
Episodes
Friday Jan 06, 2023
Know Yourself - Episode 52: An Alternative Self-Care Practice
Friday Jan 06, 2023
Friday Jan 06, 2023
Taking care of ourselves is one of the best things we can do. A practice of self-care can look different to each one of us depending on our needs and desires. A relaxing massage, mani / pedi, a hot cup of tea, a walk in nature are all wonderful ways to practice self care. In this episode I help you remember alternative ways of being in this practice and how your willingness alone can help you shift, transform, and change, and bring more balance and harmony to your inner landscape.
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