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Because knowing yourself isn’t just another buzz word. Knowing yourself is the first step toward becoming the empowered individual you know you can be. Your authenticity, your expansion, your transformation and your healing comes through your willingness to feel and explore, to look deeply within yourself with eyes of curiosity and honesty and by cultivating a meaningful relationship with the child inside you. Are you ready to know yourself as consciously as possible?
Episodes
Wednesday Apr 14, 2021
Know Yourself - Episode 42: Forcing It
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
"Shauna, you're forcing it."
- Preston Gullbrand
My son reminds me from time to time, when he feels I'm forcing something to happen, typically something HE needs to take care of. Yet over the past week or so I've been feeling a bit chaotic inside. Why? Because I've been trying to force it. Too much of it, in fact.
"If you're forcing, that means you're not playing."
-Inge Blythe
Yoga teacher.
This morning's practice was one of playfulness and allowing. During the class I realized that within my 'forcing it', I had lost my connection to my sense of playfulness, something I like to bring into everything I do.
Version: 20240320
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